{"id":332,"date":"2019-05-03T19:19:18","date_gmt":"2019-05-03T19:19:18","guid":{"rendered":"https:\/\/www.waterburysmiles.com\/blog\/?p=332"},"modified":"2019-06-03T19:19:48","modified_gmt":"2019-06-03T19:19:48","slug":"dental-checkup-waterbury-2","status":"publish","type":"post","link":"https:\/\/www.waterburysmiles.com\/blog\/2019\/05\/dental-checkup-waterbury-2\/","title":{"rendered":"Get a Healthy Mouth and Body with a Dental Checkup in Waterbury"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-333\" src=\"https:\/\/www.waterburysmiles.com\/blog\/wp-content\/uploads\/2019\/06\/woman-smiling-300x200.jpg\" alt=\"woman smiling\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.waterburysmiles.com\/blog\/wp-content\/uploads\/2019\/06\/woman-smiling-300x200.jpg 300w, https:\/\/www.waterburysmiles.com\/blog\/wp-content\/uploads\/2019\/06\/woman-smiling-768x512.jpg 768w, https:\/\/www.waterburysmiles.com\/blog\/wp-content\/uploads\/2019\/06\/woman-smiling-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>May is Women\u2019s Health Month, which encourages you to focus on your health and well-being. While you might think this relates to eating a balanced diet and exercising regularly, there is another factor that influences your health. Your mouth is considered to be the gateway to your body. As a result, your oral and general health are intertwined. In honor of Women\u2019s Health Month, your dentist encourages you to schedule a dental checkup in Waterbury. In between your routine visits, there are several things you can do at home to invest in a healthy smile.<\/p>\n<p><!--more--><\/p>\n\n\n<ol class=\"wp-block-list\"><li><strong>Brush Your Teeth Twice a Day<\/strong><\/li><\/ol>\n\n\n\n<p>Your toothbrush is your first line of\ndefense against preventable issues. It is best to brush your teeth at least\ntwice a day. Unfortunately, only 56% of women follow this advice. After a long\nday, it is easy to climb into bed without brushing. Although it may not seem\nlike a big deal, you are placing your smile at risk of tooth decay. Instead, it\nis best to brush your teeth at least twice a day for 2 minutes each session\nusing a soft-bristled toothbrush and fluoride toothpaste.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Floss Every Night<\/strong><\/li><\/ul>\n\n\n\n<p>Flossing removes everything left behind by\nyour toothbrush, which is vital to preventing gum disease. If you are like 50%\nof Americans, you probably do not floss your teeth every day. Thankfully, it is\nnever too late to start. Choose a high-quality dental floss supported by the\nAmerican Dental Association to clean in between each tooth and around the gum\nline every night before going to bed.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Visit Your Dentist<\/strong><\/li><\/ul>\n\n\n\n<p>Although brushing and flossing are\nimportant for keeping your mouth healthy, they are not enough. You should also\nsee your dentist in Waterbury twice a year for a <a href=\"https:\/\/www.waterburysmiles.com\/general-family-dentistry.html\">cleaning\nand checkup<\/a>. Unfortunately, one-third of Americans skip these appointments.\nOften, they are viewed as unnecessary, but this could not be further from the\ntruth. Routine cleanings and checkups allow your dentist to monitor your oral\nhealth to keep your teeth and gums healthy. This reduces your overall dental\nexpenses. In fact, every $1 spent on prevention can save you $8 to $50 on\nrestorative or emergency services. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Skip Sweet Snacks<\/strong><\/li><\/ul>\n\n\n\n<p>Sweet snacks are not just bad for your\nwaistline, they are also bad for your teeth. Sugar turns to an acid when it\ncombines with your saliva, which slowly eats away at your enamel. This can lead\nto tooth decay. Although cavities are preventable, 92% of adults have had at\nleast one. You can lower your risk of decay by choosing fresh fruits and\nvegetables over cookies and candy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Invest in a Healthy Smile<\/h2>\n\n\n\n<p>A healthy mouth will help you on your journey to optimal\nwell-being. Invest in a healthy smile today!<\/p>\n\n\n\n<p><strong>About Waterbury\nSmiles<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.waterburysmiles.com\/meet-the-dentists.html\">Dr. Marini and\nDr. Mancini<\/a> believe superior health starts with your smile. We focus on\nprevention to keep the teeth and gums healthy. If it has been more than 6\nmonths since your last visit, do not wait. <a href=\"https:\/\/www.waterburysmiles.com\/contact-us.html\">Contact our office today<\/a>\nto schedule an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May is Women\u2019s Health Month, which encourages you to focus on your health and well-being. While you might think this relates to eating a balanced diet and exercising regularly, there is another factor that influences your health. Your mouth is considered to be the gateway to your body. As a result, your oral and general [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21],"class_list":["post-332","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-dentist-waterbury"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Don&#039;t Skip Your Semi-Annual Dental Checkup in Waterbury<\/title>\n<meta name=\"description\" content=\"In honor of Women\u2019s Health Month, schedule a cleaning and dental checkup in Waterbury to invest in a healthy mouth and body today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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