{"id":575,"date":"2022-05-24T13:52:00","date_gmt":"2022-05-24T13:52:00","guid":{"rendered":"https:\/\/www.waterburysmiles.com\/blog\/?p=575"},"modified":"2022-06-08T13:58:13","modified_gmt":"2022-06-08T13:58:13","slug":"signs-of-dehydration","status":"publish","type":"post","link":"https:\/\/www.waterburysmiles.com\/blog\/2022\/05\/signs-of-dehydration\/","title":{"rendered":"6 Subtle Signs of Dehydration to Watch Out For"},"content":{"rendered":"
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For many, summertime means spending time outside. Whether you\u2019re hanging by the pool all weekend long, going on a hike, or cooking out, it\u2019s important to make sure you drink plenty of water. Though you may think that signs of dehydration will be apparent, that isn\u2019t always the case. Read on to learn about six sneaky signs of dehydration, how it impacts your oral health, and what you can do to prevent<\/a> it.<\/p>\n\n\n\n\n\n\n\n

How Dehydration Hurts Your Dental Health<\/h2>\n\n\n\n

Dehydration affects several parts of the body, including the mouth. Since a lack of saliva allows food debris to linger in your mouth, this raises your risk of dental decay. Saliva also neutralizes the acids produced by cavity-causing bacteria, so not having enough of it makes your teeth more susceptible to cavities. Insufficient saliva production also puts you at a greater risk of gum disease and other mouth infections.<\/p>\n\n\n\n

6 Sneaky Signs of Dehydration<\/h2>\n\n\n\n

Though feeling thirsty is a common sign that you\u2019re becoming dehydrated, it\u2019s far from the one. A few sneakier signs of dehydration that you should look out for include:<\/p>\n\n\n\n