The months between Halloween and New Year’s Eve are filled with delectable treats that only come around this time of year. Ooey-gooey pies, sugary-sweet candy canes, perfectly spiced gingerbread cookies, and smooth peppermint bark are just a few holiday foods that make the list. However, it’s no secret that these favorites are much better for your tastebuds than they are for your teeth. So, make sure to enjoy the below staples in moderation this year!

Whether you have an individual plan or one through your employer, there is no time like the present to maximize your dental insurance benefits. After all, many reset in January, meaning there are only a few weeks left to prevent your coverage from turning into wasted dollars. If you are unsure where to start, here are three tips to help!