For many, summertime means spending time outside. Whether you’re hanging by the pool all weekend long, going on a hike, or cooking out, it’s important to make sure you drink plenty of water. Though you may think that signs of dehydration will be apparent, that isn’t always the case. Read on to learn about six sneaky signs of dehydration, how it impacts your oral health, and what you can do to prevent it.

Brushing your teeth once in the morning and once at night is an important part of maintaining a healthy, well-functioning smile. After brushing, many people rinse their mouth out to get rid of excess toothpaste and foam, but is this the right choice for your smile? Read on to learn about the impact that rinsing after brushing has on your oral health.